/* --- Tokens & ambience -----------------------------------------------------
   Layered gradients, accents, shadows — readable in dark & light modes.
-------------------------------------------------------------------------- */
*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  -webkit-font-smoothing: antialiased;
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
  overflow-x: clip;
}

:root {
  --bg-base: #14161d;
  --bg: #171a22;
  --surface: rgba(42, 46, 55, 0.72);
  --surface-solid: #2c313c;
  --surface-glow: rgba(255, 255, 255, 0.04);
  --text: #f4f5f8;
  --muted: #9ea7b8;
  --rule: rgba(255, 255, 255, 0.1);
  --link: #9bb8ff;
  --link-hover: #c9d9ff;
  --accent-warm: #ffb08a;
  --accent-hot: #ff7a54;
  --accent-cool: #84aaff;
  --radius-card: 18px;
  --radius-pill: 999px;
  --shadow-soft: 0 4px 28px rgba(0, 0, 0, 0.22);
  --shadow-float: 0 20px 50px rgba(0, 0, 0, 0.35),
    0 0 0 1px rgba(255, 255, 255, 0.04) inset;
  --ease-out: cubic-bezier(0.22, 1, 0.36, 1);
  --ease-spring: cubic-bezier(0.34, 1.3, 0.64, 1);
}

body.light {
  --bg-base: #e8ecf4;
  --bg: #f0f4fa;
  --surface: rgba(255, 255, 255, 0.86);
  --surface-solid: #ffffff;
  --surface-glow: rgba(0, 0, 0, 0.02);
  --text: #151820;
  --muted: #5a6372;
  --rule: rgba(0, 0, 0, 0.08);
  --link: #2660cc;
  --link-hover: #1a4899;
  --accent-warm: #e85d3d;
  --accent-hot: #ff7a54;
  --accent-cool: #3d73e6;
  --shadow-soft: 0 8px 32px rgba(25, 40, 85, 0.08),
    0 2px 8px rgba(25, 40, 85, 0.04);
  --shadow-float: 0 24px 56px rgba(25, 40, 85, 0.12),
    0 0 0 1px rgba(0, 0, 0, 0.04) inset;
}

body {
  margin: 0;
  min-height: 100vh;
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
  font-family: "Inter", system-ui, -apple-system, "Segoe UI", Roboto,
    sans-serif;
  font-size: 17px;
  line-height: 1.62;
  color: var(--text);
  background-color: var(--bg-base);
  transition:
    background-color 0.35s var(--ease-out),
    color 0.35s var(--ease-out);
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -2;
  background:
    radial-gradient(
      ellipse 90% 50% at 50% -8%,
      color-mix(in srgb, var(--accent-hot) 22%, transparent),
      transparent 58%
    ),
    radial-gradient(
      ellipse 50% 45% at 100% 0%,
      color-mix(in srgb, var(--accent-cool) 16%, transparent),
      transparent 45%
    ),
    radial-gradient(
      ellipse 40% 45% at 0% 100%,
      color-mix(in srgb, var(--accent-warm) 14%, transparent),
      transparent 50%
    ),
    var(--bg);
  pointer-events: none;
}

body::after {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -1;
  opacity: 0.042;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
  mix-blend-mode: overlay;
  pointer-events: none;
}

body.light::after {
  opacity: 0.036;
}

a {
  color: inherit;
  text-decoration: none;
}

:focus-visible {
  outline: 2px solid color-mix(in srgb, var(--accent-cool) 85%, transparent);
  outline-offset: 3px;
}

::selection {
  background: color-mix(in srgb, var(--accent-cool) 35%, transparent);
  color: var(--text);
}

a.link-underline {
  color: var(--link);
  font-weight: 500;
  transition: color 0.15s ease;
}

a.link-underline:hover {
  color: var(--link-hover);
  text-decoration: underline;
  text-underline-offset: 3px;
  text-decoration-thickness: 1px;
}

img {
  max-width: 100%;
  display: block;
}

/* --- Typography accents --------------------------------------------------- */
.site-title,
.post-title,
.article-header h1 {
  font-family: "Syne", "Inter", system-ui, sans-serif;
  letter-spacing: -0.035em;
}

/* --- Header --------------------------------------------------------------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  max-width: 780px;
  margin: 0 auto;
  padding: 18px 22px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  border-radius: 0 0 20px 20px;
  background: color-mix(in srgb, var(--surface-solid) 64%, transparent);
  backdrop-filter: blur(16px) saturate(160%);
  -webkit-backdrop-filter: blur(16px) saturate(160%);
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  border-top: none;
  box-shadow: var(--shadow-soft);
}

.site-title {
  font-weight: 700;
  font-size: 1.06rem;
  color: var(--text);
}

@supports ((-webkit-background-clip: text) or (background-clip: text)) {
  .site-title {
    background: linear-gradient(
      120deg,
      var(--text) 0%,
      color-mix(in srgb, var(--muted) 35%, var(--text)) 100%
    );
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
  }
}

.site-title-link:hover {
  color: var(--link-hover);
}

@supports ((-webkit-background-clip: text) or (background-clip: text)) {
  .site-title-link:hover {
    background: linear-gradient(
      115deg,
      var(--accent-warm),
      color-mix(in srgb, var(--accent-cool) 80%, var(--text))
    );
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
  }
}

@supports not ((-webkit-background-clip: text) or (background-clip: text)) {
  .site-title-link:hover {
    color: var(--link-hover);
    background: none;
  }
}

.brand-row {
  display: flex;
  align-items: center;
  gap: 14px;
  flex-wrap: wrap;
}

.site-header__bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  width: 100%;
  min-width: 0;
}

.site-header__controls {
  display: flex;
  align-items: center;
  gap: 8px;
  flex-shrink: 0;
}

.header-icon-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border: none;
  border-radius: 12px;
  background: color-mix(in srgb, var(--surface-solid) 40%, transparent);
  color: var(--muted);
  cursor: pointer;
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
  transition:
    transform 0.2s var(--ease-spring),
    background 0.2s ease,
    color 0.2s ease;
}

.header-icon-btn:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--accent-warm) 18%, var(--surface-solid));
}

.header-icon-btn:active {
  transform: scale(0.97);
}

.nav-mobile-only {
  display: none;
}

.nav-desktop-only {
  display: inline-flex;
}

.sep.light-sep {
  border: none;
  width: 1px;
  height: 22px;
  background: linear-gradient(
    180deg,
    transparent,
    var(--rule) 30%,
    var(--rule) 70%,
    transparent
  );
}

.theme-toggle {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border: none;
  border-radius: 12px;
  background: color-mix(in srgb, var(--surface-solid) 40%, transparent);
  color: var(--muted);
  cursor: pointer;
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
  transition:
    transform 0.2s var(--ease-spring),
    background 0.2s ease,
    color 0.2s ease,
    box-shadow 0.25s ease;
}

.theme-toggle:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--accent-warm) 18%, var(--surface-solid));
  box-shadow: 0 0 28px color-mix(in srgb, var(--accent-hot) 25%, transparent);
  transform: scale(1.05);
}

.theme-toggle:active {
  transform: scale(0.97);
}

.theme-toggle svg {
  width: 22px;
  height: 22px;
}

.nav {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
  font-size: 0.915rem;
  font-weight: 500;
}

.nav a {
  color: var(--muted);
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 6px 10px;
  border-radius: 10px;
  transition:
    color 0.18s ease,
    background 0.18s ease;
}

.nav a:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--surface-solid) 55%, transparent);
}

.icon-external {
  width: 13px;
  height: 13px;
  opacity: 0.65;
  transition:
    opacity 0.18s ease,
    transform 0.2s var(--ease-spring);
}

.nav a.external:hover .icon-external {
  opacity: 1;
  transform: translate(1px, -1px);
}

/* --- Nav primary actions (Posts / Search) -------------------------------- */
.nav-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 8px 16px;
  border-radius: 12px;
  font-size: 0.865rem;
  font-weight: 600;
  font-family: inherit;
  line-height: 1;
  border: none;
  cursor: pointer;
  box-sizing: border-box;
  transition:
    background 0.22s ease,
    color 0.2s ease,
    box-shadow 0.35s ease,
    transform 0.2s var(--ease-spring);
}

button.nav-action {
  margin: 0;
  font: inherit;
  letter-spacing: inherit;
  -webkit-appearance: none;
  appearance: none;
}

.nav-action-icon {
  flex-shrink: 0;
  opacity: 0.92;
}

a.nav-action--ghost,
button.nav-action--ghost {
  color: var(--muted);
  background: color-mix(in srgb, var(--surface-solid) 32%, transparent);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
  width: 12rem;
  min-width: 12rem;
  height: 2.5rem;
  min-height: 2.5rem;
  padding: 0 14px;
}

a.nav-action--ghost:hover,
button.nav-action--ghost:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--surface-solid) 58%, transparent);
  box-shadow:
    0 0 0 1px color-mix(in srgb, var(--accent-cool) 28%, transparent),
    0 8px 24px rgba(0, 0, 0, 0.08);
}

a.nav-action--ghost:active,
button.nav-action--ghost:active {
  transform: scale(0.98);
}

.nav-action--primary {
  color: #0d1117;
  background: linear-gradient(
    133deg,
    color-mix(in srgb, var(--accent-hot) 88%, white),
    color-mix(in srgb, var(--accent-warm) 75%, white) 52%,
    color-mix(in srgb, var(--accent-cool) 82%, white)
  );
  box-shadow:
    0 2px 0 color-mix(in srgb, var(--accent-hot) 45%, transparent),
    0 10px 32px color-mix(in srgb, var(--accent-hot) 32%, transparent);
}

body.light .nav-action--primary {
  color: #fffdf9;
  text-shadow: 0 1px 1px rgba(0, 0, 0, 0.12);
}

.nav-action--primary:hover {
  box-shadow:
    0 2px 0 color-mix(in srgb, var(--accent-hot) 55%, transparent),
    0 14px 40px color-mix(in srgb, var(--accent-hot) 40%, transparent);
  transform: translateY(-2px);
}

.nav-action--primary:active {
  transform: translateY(0) scale(0.98);
}

/* --- Search modal ---------------------------------------------------------- */
.search-dialog {
  padding: 0;
  margin: auto;
  max-width: calc(100vw - 48px);
  width: min(520px, 100%);
  border: none;
  background: transparent;
  color: inherit;
}

.search-dialog::backdrop {
  background: rgba(12, 14, 22, 0.62);
  backdrop-filter: blur(8px) saturate(120%);
  -webkit-backdrop-filter: blur(8px) saturate(120%);
}

body.light .search-dialog::backdrop {
  background: rgba(26, 32, 52, 0.28);
}

.search-dialog-shell {
  padding: 1px;
  border-radius: 22px;
  background: linear-gradient(
    130deg,
    color-mix(in srgb, var(--accent-hot) 38%, transparent),
    color-mix(in srgb, var(--accent-cool) 32%, transparent) 53%,
    color-mix(in srgb, var(--rule), transparent)
  );
  box-shadow: var(--shadow-float);
}

.search-dialog-panel {
  border-radius: 21px;
  padding: 18px 20px 14px;
  background: linear-gradient(
    170deg,
    color-mix(in srgb, var(--surface-solid) 96%, transparent),
    color-mix(in srgb, var(--surface-solid) 86%, transparent)
  );
}

.search-dialog-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 14px;
}

.search-dialog-label {
  font-family: "Syne", "Inter", sans-serif;
  font-size: 1.06rem;
  font-weight: 700;
  letter-spacing: -0.03em;
  color: var(--text);
}

.search-dialog-dismiss {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 36px;
  height: 36px;
  padding: 0;
  margin: -6px -6px -6px 0;
  border: none;
  border-radius: 11px;
  font-size: 1.55rem;
  line-height: 1;
  color: var(--muted);
  background: transparent;
  cursor: pointer;
  transition:
    background 0.18s ease,
    color 0.18s ease;
}

.search-dialog-dismiss:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--accent-hot) 12%, transparent);
}

.search-dialog-field {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 12px;
  margin-bottom: 10px;
  border-radius: 14px;
  background: color-mix(in srgb, var(--bg-base) 55%, transparent);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent) inset;
}

.search-dialog-icon {
  display: flex;
  color: var(--muted);
  flex-shrink: 0;
}

.search-dialog-input {
  flex: 1;
  min-width: 0;
  border: none;
  background: transparent;
  font: inherit;
  font-size: 1rem;
  color: var(--text);
}

.search-dialog-input::placeholder {
  color: color-mix(in srgb, var(--muted) 78%, transparent);
}

.search-dialog-input:focus {
  outline: none;
}

.search-dialog-field:focus-within {
  box-shadow:
    0 0 0 1px color-mix(in srgb, var(--accent-cool) 45%, transparent),
    0 0 0 3px color-mix(in srgb, var(--accent-cool) 22%, transparent);
}

.search-dialog-hint {
  margin: 0 0 10px;
  font-size: 0.76rem;
  color: color-mix(in srgb, var(--muted) 92%, transparent);
}

.search-dialog-hint .kbd {
  display: inline-block;
  padding: 0.1em 0.45em 0.12em;
  border-radius: 6px;
  font-family: ui-monospace, Menlo, Consolas, monospace;
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--text);
  background: color-mix(in srgb, var(--surface-solid) 72%, transparent);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
}

.search-results {
  max-height: min(52vh, 380px);
  overflow-y: auto;
  overscroll-behavior: contain;
  margin: 0 -4px -4px;
  padding-right: 2px;
  border-top: 1px solid color-mix(in srgb, var(--rule), transparent);
  padding-top: 10px;
}

.search-result-row {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 4px;
  padding: 12px 10px;
  margin-bottom: 4px;
  border-radius: 12px;
  color: inherit;
  transition:
    background 0.18s ease,
    transform 0.2s ease;
}

.search-result-row:hover {
  background: color-mix(in srgb, var(--accent-hot) 9%, transparent);
  transform: translateX(2px);
}

.search-result-title {
  font-weight: 600;
  font-size: 0.92rem;
  line-height: 1.38;
}

.search-result-meta {
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  font-size: 0.7rem;
  color: var(--muted);
  letter-spacing: 0.02em;
}

.search-results-empty {
  margin: 20px 4px;
  font-size: 0.92rem;
  color: var(--muted);
}

/* Posts anchor offset under sticky header */
.posts-section {
  scroll-margin-top: 112px;
}

@media (prefers-reduced-motion: no-preference) {
  html {
    scroll-behavior: smooth;
  }
}

/* --- Main wrapper --------------------------------------------------------- */
.shell {
  max-width: 780px;
  margin: 0 auto;
  padding: 32px 24px 100px;
}

/* --- Bio section ---------------------------------------------------------- */
.bio-card {
  display: grid;
  grid-template-columns: 148px minmax(0, 1fr);
  gap: 32px 40px;
  align-items: start;
  margin-bottom: 52px;
  padding: clamp(26px, 4vw, 36px);
  border-radius: 24px;
  background: linear-gradient(
    135deg,
    color-mix(in srgb, var(--surface-solid) 88%, transparent),
    color-mix(in srgb, var(--surface-solid) 55%, transparent)
  );
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  box-shadow: var(--shadow-soft), var(--shadow-float);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  position: relative;
  overflow: hidden;
}

.bio-card::before {
  content: "";
  position: absolute;
  top: -45%;
  right: -35%;
  width: 72%;
  height: 92%;
  background: radial-gradient(
    closest-side,
    color-mix(in srgb, var(--accent-warm) 18%, transparent),
    transparent 70%
  );
  pointer-events: none;
}

.avatar-wrap {
  justify-self: center;
  position: relative;
}

.avatar-wrap::after {
  content: "";
  position: absolute;
  inset: -4px;
  border-radius: 50%;
  background: linear-gradient(
    140deg,
    var(--accent-warm),
    var(--accent-cool),
    var(--accent-hot)
  );
  opacity: 0.55;
  z-index: 0;
  filter: blur(10px);
  transition: opacity 0.35s ease;
}

.bio-card:hover .avatar-wrap::after {
  opacity: 0.78;
}

.avatar {
  width: 140px;
  height: 140px;
  border-radius: 50%;
  object-fit: cover;
  background: var(--surface-solid);
  box-shadow:
    0 0 0 3px color-mix(in srgb, var(--surface-solid) 90%, transparent),
    0 16px 40px rgba(0, 0, 0, 0.32);
  position: relative;
  z-index: 1;
}

.bio-body {
  position: relative;
  z-index: 1;
}

.bio-body p {
  margin: 0 0 1.05rem;
  color: var(--text);
  font-size: 1.015rem;
  line-height: 1.7;
}

.bio-body strong {
  font-weight: 600;
  color: color-mix(in srgb, var(--text) 94%, var(--accent-warm));
}

.bio-body .patreon-note {
  font-style: italic;
  color: var(--muted);
  margin-bottom: 0;
}

.social-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 22px;
  position: relative;
  z-index: 1;
}

.social-row a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  border-radius: 13px;
  color: var(--muted);
  background: color-mix(in srgb, var(--surface-solid) 45%, transparent);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
  transition:
    transform 0.22s var(--ease-spring),
    color 0.2s ease,
    background 0.2s ease,
    box-shadow 0.28s ease;
}

.social-row a:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--accent-cool) 16%, var(--surface-solid));
  box-shadow:
    0 0 0 1px color-mix(in srgb, var(--accent-cool) 36%, transparent),
    0 10px 28px color-mix(in srgb, var(--accent-cool) 16%, transparent);
  transform: translateY(-3px);
}

.social-row svg {
  width: 20px;
  height: 20px;
}

/* --- Posts section -------------------------------------------------------- */
.posts-heading-row {
  display: flex;
  align-items: center;
  gap: 14px;
  margin: 8px 0 26px;
}

.posts-accent {
  flex: 0 0 auto;
  width: 36px;
  height: 3px;
  border-radius: var(--radius-pill);
  background: linear-gradient(
    90deg,
    var(--accent-hot),
    var(--accent-cool),
    transparent
  );
}

.posts-heading {
  margin: 0;
  font-size: 0.72rem;
  font-family: "Inter", sans-serif;
  font-weight: 650;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--muted);
}

.post-list {
  display: flex;
  flex-direction: column;
  gap: 26px;
}

a.post-card-wrap {
  color: inherit;
  display: block;
  padding: 1px;
  border-radius: calc(var(--radius-card) + 1px);
  background: linear-gradient(
    130deg,
    color-mix(in srgb, var(--rule), transparent),
    transparent 52%,
    color-mix(in srgb, var(--rule), transparent)
  );
  transition:
    background 0.45s var(--ease-out),
    transform 0.42s var(--ease-out),
    box-shadow 0.45s var(--ease-out);
}

.post-card-wrap:hover {
  transform: translateY(-6px);
  background: linear-gradient(
    128deg,
    color-mix(in srgb, var(--accent-hot) 55%, transparent),
    color-mix(in srgb, var(--accent-cool) 35%, transparent) 52%,
    color-mix(in srgb, var(--accent-warm) 42%, transparent)
  );
  box-shadow: var(--shadow-float);
}

.post-card-wrap:active {
  transform: translateY(-2px);
}

.post-card {
  background: linear-gradient(
    178deg,
    color-mix(in srgb, var(--surface-solid) 96%, transparent) 0%,
    color-mix(in srgb, var(--surface-solid) 88%, transparent) 100%
  );
  border-radius: var(--radius-card);
  overflow: hidden;
  box-shadow: var(--shadow-soft);
}

.thumb-placeholder {
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: "Syne", "Inter", sans-serif;
  font-size: clamp(2rem, 6vw, 2.85rem);
  font-weight: 800;
  letter-spacing: -0.04em;
  color: color-mix(in srgb, var(--muted) 82%, transparent);
  background:
    radial-gradient(
      ellipse at 50% 100%,
      color-mix(in srgb, var(--accent-hot) 22%, transparent),
      transparent 62%
    ),
    linear-gradient(165deg, #11141b, #090b10);
}

.post-thumb-wrap {
  flex-shrink: 0;
  width: 100%;
  overflow: hidden;
  background: #0d0f14;
}

.post-thumb {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  transform-origin: center;
  transition:
    transform 0.65s var(--ease-out),
    filter 0.55s ease;
}

.post-card-wrap:hover .post-thumb {
  transform: scale(1.055);
  filter: saturate(110%) brightness(1.04);
}

.post-body {
  padding: clamp(22px, 4vw, 26px);
  position: relative;
}

.post-title {
  margin: 0 0 11px;
  font-size: 1.32rem;
  font-weight: 700;
  line-height: 1.26;
  transition: color 0.25s ease;
}

.post-excerpt {
  margin: 0 0 18px;
  font-size: 0.965rem;
  color: var(--muted);
  line-height: 1.55;
}

.post-meta-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
}

.post-meta {
  margin: 0;
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.02em;
  color: color-mix(in srgb, var(--muted) 92%, transparent);
}

.read-hint {
  font-family: "Syne", "Inter", sans-serif;
  font-size: 0.71rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: color-mix(in srgb, var(--accent-hot) 90%, white);
  opacity: 0;
  transform: translateX(-8px);
  transition:
    opacity 0.35s var(--ease-out),
    transform 0.42s var(--ease-out),
    letter-spacing 0.35s ease;
}

.post-card-wrap:hover .read-hint {
  opacity: 1;
  transform: translateX(0);
  letter-spacing: 0.09em;
}

/* --- Footer --------------------------------------------------------------- */
.site-footer {
  max-width: 780px;
  margin: 0 auto;
  padding: 40px 24px 72px;
  text-align: center;
  font-size: 0.82rem;
  color: color-mix(in srgb, var(--muted) 88%, transparent);
}

.site-footer-nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 8px 20px;
  margin: 0 0 14px;
  padding: 0;
}

.site-footer-nav a {
  color: var(--link);
  font-weight: 600;
  font-size: 0.88rem;
  text-decoration: none;
}

.site-footer-nav a:hover {
  color: var(--link-hover);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.site-footer-nav a[aria-current="page"] {
  color: var(--text);
  text-decoration: underline;
}

.site-footer-copy {
  margin: 0;
}

/* --- Static pages (About, Contact, Privacy) -------------------------------- */
body.static-page .static-shell {
  max-width: 780px;
  margin: 0 auto;
  padding: 26px 24px 80px;
}

body.static-page .static-header {
  margin-bottom: 32px;
  padding-bottom: 24px;
  border-bottom: 1px solid color-mix(in srgb, var(--rule), transparent);
}

body.static-page .static-header h1 {
  margin: 8px 0 14px;
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.85rem, 4.5vw, 2.5rem);
  font-weight: 800;
  line-height: 1.12;
  letter-spacing: -0.03em;
}

body.static-page .static-lead {
  margin: 0;
  font-size: 1.08rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--muted) 92%, transparent);
  max-width: 40rem;
}

body.static-page .static-updated {
  margin: 12px 0 0;
  font-size: 0.82rem;
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  color: var(--muted);
}

body.static-page .static-prose h2 {
  margin-top: 2rem;
  font-family: "Fraunces", Georgia, serif;
}

body.static-page .static-note {
  font-size: 0.92rem;
  color: var(--muted);
  font-style: italic;
}

body.static-page .contact-email-block {
  margin: 1.25rem 0;
}

body.static-page .contact-email-btn {
  display: inline-flex;
}

/* --- Article page --------------------------------------------------------- */
.article-shell {
  max-width: 780px;
  margin: 0 auto;
  padding: 26px 24px 120px;
}

.back-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 28px;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--link);
  padding: 8px 12px;
  margin-left: -12px;
  border-radius: 12px;
  transition:
    background 0.18s ease,
    color 0.18s ease,
    gap 0.25s var(--ease-spring);
}

.back-link:hover {
  background: color-mix(in srgb, var(--link) 12%, transparent);
  color: var(--link-hover);
  gap: 10px;
  text-decoration: none;
}

.article-breadcrumb {
  margin: -12px 0 20px;
  font-size: 0.82rem;
  color: var(--muted);
}

.article-breadcrumb-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px 10px;
}

.article-breadcrumb li {
  display: inline-flex;
  align-items: center;
  gap: 10px;
}

.article-breadcrumb li:not(:last-child)::after {
  content: "/";
  color: color-mix(in srgb, var(--muted) 55%, transparent);
  font-weight: 500;
  pointer-events: none;
}

.article-breadcrumb a {
  color: var(--link);
  font-weight: 600;
  text-decoration: none;
}

.article-breadcrumb a:hover {
  text-decoration: underline;
}

.article-breadcrumb-current {
  color: color-mix(in srgb, var(--text) 82%, var(--muted));
  font-weight: 600;
  max-width: 100%;
}

.article-bottom-nav {
  max-width: 780px;
  margin: 0 auto;
}

.article-nav {
  display: flex;
  justify-content: space-between;
  align-items: stretch;
  gap: clamp(14px, 3vw, 28px);
  margin-top: 48px;
  padding-top: 28px;
  border-top: 1px solid color-mix(in srgb, var(--rule), transparent);
}

.article-nav--only-prev {
  justify-content: flex-start;
}

.article-nav--only-next {
  justify-content: flex-end;
}

.article-nav-link {
  flex: 1 1 0;
  min-width: 0;
  max-width: min(100%, 22rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 12px;
  padding: 14px 16px;
  border-radius: 14px;
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 35%, transparent);
  color: inherit;
  text-decoration: none;
  transition:
    border-color 0.18s ease,
    background 0.18s ease,
    transform 0.18s var(--ease-spring);
}

.article-nav-link:hover {
  border-color: color-mix(in srgb, var(--link) 35%, var(--rule));
  background: color-mix(in srgb, var(--link) 8%, transparent);
}

.article-nav-link--next {
  flex-direction: row-reverse;
  text-align: right;
}

.article-nav-text {
  display: flex;
  flex-direction: column;
  gap: 4px;
  min-width: 0;
  flex: 1;
}

.article-nav-link--next .article-nav-text {
  align-items: flex-end;
}

@media (max-width: 560px) {
  .article-nav {
    flex-direction: column;
    align-items: stretch;
  }

  .article-nav-link {
    max-width: none;
  }

  .article-nav-link--next {
    flex-direction: row;
    text-align: left;
  }

  .article-nav-link--next .article-nav-text {
    align-items: flex-start;
  }

  .article-nav--only-next {
    justify-content: stretch;
  }
}

.article-nav-label {
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--muted);
}

.article-nav-title {
  font-size: 0.95rem;
  font-weight: 700;
  line-height: 1.35;
  color: var(--text);
}

.related-posts {
  margin-top: 56px;
  padding-top: 32px;
  border-top: 1px solid color-mix(in srgb, var(--rule), transparent);
}

.related-posts-heading {
  margin: 0 0 18px;
  font-size: 1.05rem;
  font-weight: 800;
  letter-spacing: -0.02em;
}

.related-post-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.related-post-row {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 14px;
  padding: 12px 14px;
  border-radius: 14px;
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 28%, transparent);
  text-decoration: none;
  color: inherit;
  transition:
    border-color 0.18s ease,
    background 0.18s ease;
}

.related-post-row:hover {
  border-color: color-mix(in srgb, var(--link) 35%, var(--rule));
  background: color-mix(in srgb, var(--link) 7%, transparent);
}

.related-post-body {
  display: flex;
  flex-direction: column;
  gap: 4px;
  min-width: 0;
  flex: 1;
}

.related-post-title {
  font-weight: 700;
  font-size: 0.98rem;
  line-height: 1.35;
}

.post-mini-thumb {
  flex-shrink: 0;
  width: 64px;
  height: 64px;
  border-radius: 11px;
  overflow: hidden;
  background: color-mix(in srgb, var(--surface-solid) 55%, transparent);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
}

.post-mini-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.post-mini-thumb--placeholder {
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  color: var(--muted);
  background: color-mix(in srgb, var(--accent-hot) 14%, transparent);
}

.related-post-meta {
  font-size: 0.8rem;
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  color: var(--muted);
}

.article-not-found {
  padding-top: 32px;
}

.article-not-found-title {
  margin: 0 0 12px;
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 800;
}

.article-not-found-lead {
  margin: 0 0 24px;
  font-size: 1.05rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--muted) 92%, transparent);
  max-width: 36rem;
}

.article-not-found-actions {
  margin: 0;
}

body.article-is-not-found .ad-rail {
  display: none;
}

body.article-is-not-found .page-with-ads {
  grid-template-columns: 1fr;
}

.article-header .article-lead {
  margin: 0 0 1.25rem;
  font-size: 1.12rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--text) 88%, var(--muted));
  max-width: 42rem;
}

.article-hero-img {
  width: 100%;
  border-radius: calc(var(--radius-card) + 2px);
  overflow: hidden;
  margin-top: 0.25rem;
  margin-bottom: 32px;
  background: #0d0f14;
  box-shadow:
    var(--shadow-soft),
    0 0 0 1px color-mix(in srgb, var(--rule), transparent);
}

.article-hero-img img {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  display: block;
}

.article-hero-placeholder {
  aspect-ratio: 16 / 9;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  padding: clamp(20px, 4vw, 40px) 20px;
  text-align: center;
  background: color-mix(in srgb, var(--surface-solid) 28%, transparent);
  border: 2px dashed color-mix(in srgb, var(--rule), transparent);
}

.article-hero-placeholder-badge {
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
}

.article-hero-placeholder-hint {
  font-size: 0.9rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--muted) 95%, transparent);
  max-width: 36rem;
}

.article-hero-placeholder-hint code {
  font-size: 0.82em;
}

.article-header h1 {
  margin: 0 0 14px;
  font-size: clamp(1.72rem, 4.8vw, 2.38rem);
  font-weight: 800;
  line-height: 1.15;
}

.article-header .article-meta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-size: 0.865rem;
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  color: var(--muted);
  margin-bottom: 0.85rem;
  padding-bottom: 0;
  border-bottom: none;
  width: 100%;
}

.article-header ~ .article-hero-img {
  margin-top: 1.5rem;
}

.article-header {
  margin-bottom: 0;
  padding-bottom: 1.25rem;
  border-bottom: 1px solid color-mix(in srgb, var(--rule), transparent);
}

.prose {
  font-size: 1.065rem;
  color: color-mix(in srgb, var(--text) 97%, transparent);
  line-height: 1.75;
}

.prose p {
  margin: 0 0 1.28em;
}

.prose h2 {
  margin: 2.1em 0 0.85em;
  font-family: "Syne", "Inter", sans-serif;
  font-size: 1.35rem;
  font-weight: 700;
  letter-spacing: -0.025em;
  line-height: 1.3;
}

.prose ul,
.prose ol {
  margin: 0 0 1.2em;
  padding-left: 1.35em;
  color: var(--muted);
}

.prose li {
  margin-bottom: 0.4em;
}

.prose strong {
  color: var(--text);
  font-weight: 600;
}

.prose a {
  color: var(--link);
  font-weight: 500;
  text-underline-offset: 3px;
  text-decoration-thickness: 1px;
  transition: color 0.15s ease;
}

.prose a:hover {
  color: var(--link-hover);
}

.prose code {
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  font-size: 0.88em;
  padding: 0.13em 0.45em;
  border-radius: 7px;
  background: color-mix(in srgb, var(--surface-solid) 55%, transparent);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--rule), transparent);
}

/* --- Fallbacks for browsers without color-mix ----------------------------- */
@supports not (color: color-mix(in srgb, white 50%, black)) {
  body::before {
    background:
      radial-gradient(
        ellipse 90% 50% at 50% -8%,
        rgba(255, 122, 84, 0.2),
        transparent 58%
      ),
      radial-gradient(
        ellipse 50% 45% at 100% 0%,
        rgba(132, 170, 255, 0.14),
        transparent 45%
      ),
      radial-gradient(
        ellipse 40% 45% at 0% 100%,
        rgba(255, 176, 138, 0.13),
        transparent 50%
      ),
      var(--bg);
  }

  :focus-visible {
    outline: 2px solid rgba(139, 180, 255, 0.85);
    outline-offset: 3px;
  }

  ::selection {
    background: rgba(139, 180, 255, 0.32);
    color: var(--text);
  }

  body.light:focus-visible {
    outline-color: rgba(61, 115, 230, 0.75);
  }
}

/* --- Motion preferences --------------------------------------------------- */
@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto !important;
  }

  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }

  .post-thumb {
    transition: none;
  }

  .post-card-wrap:hover {
    transform: none;
  }

  .post-card-wrap:hover .post-thumb {
    transform: none;
  }
}

@media (max-width: 620px) {
  .bio-card {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .avatar-wrap {
    justify-self: center;
  }

  .social-row {
    justify-content: center;
  }

  .read-hint {
    display: none;
  }

  .site-header {
    border-radius: 0 0 16px 16px;
    padding: 14px 16px;
  }
}

/* ========== Food blog theme (GlowFit Kitchen) ================================ */
body.food-blog {
  --food-sage: #5c7a5e;
  --food-sage-soft: #8faa90;
  --food-terracotta: #c45c3e;
  --food-honey: #d4a574;
  --food-cream: #f5efe6;
  --food-ink: #2a241c;
  --layout-max: 1280px;
  --ad-rail-width: 180px;
  font-family:
    "DM Sans",
    system-ui,
    -apple-system,
    "Segoe UI",
    Roboto,
    sans-serif;
  font-size: 18px;
  line-height: 1.65;
}

body.food-blog::before {
  background:
    radial-gradient(
      ellipse 85% 45% at 50% -5%,
      color-mix(in srgb, var(--food-sage) 35%, transparent),
      transparent 55%
    ),
    radial-gradient(
      ellipse 40% 50% at 100% 20%,
      color-mix(in srgb, var(--food-terracotta) 12%, transparent),
      transparent 45%
    ),
    radial-gradient(ellipse 35% 40% at 0% 100%, color-mix(in srgb, var(--food-honey) 14%, transparent), transparent 50%),
    var(--bg);
}

body.food-blog.light {
  --text: #2a241c;
  --muted: #5c5349;
  --link: #8b4d2e;
  --link-hover: #5c3319;
  --accent-hot: #c45c3e;
  --accent-warm: #d4a574;
  --accent-cool: #5c7a5e;
}

body.food-blog:not(.light) {
  --food-cream: #e8dfd4;
  --text: #f2ebe3;
  --muted: #b5a99a;
  --link: #e8c49a;
  --link-hover: #fff4e6;
  --accent-hot: #e07a5a;
  --accent-warm: #f0c995;
  --accent-cool: #9eb89f;
}

body.food-blog .site-title,
body.food-blog .post-title,
body.food-blog .article-header h1,
body.food-blog .recipe-title {
  font-family: "Fraunces", "Georgia", "Times New Roman", serif;
  letter-spacing: -0.02em;
  font-optical-sizing: auto;
}

body.food-blog .food-hero-kicker {
  margin: 0 0 24px;
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.55rem, 4.5vw, 2.15rem);
  font-weight: 650;
  font-style: italic;
  color: color-mix(in srgb, var(--muted) 88%, var(--accent-hot));
  text-align: center;
  padding: 8px 0 4px;
}

body.food-blog .posts-heading {
  font-family: "DM Sans", sans-serif;
}

body.food-blog .post-meta {
  font-family: "DM Sans", sans-serif;
  letter-spacing: 0.01em;
}

body.food-blog .article-header .article-meta {
  font-family: "DM Sans", sans-serif;
  flex-wrap: wrap;
  line-height: 1.5;
}

body.food-blog .article-header .article-lead {
  font-family: "DM Sans", sans-serif;
  font-size: 1.08rem;
  color: color-mix(in srgb, var(--text) 82%, var(--muted));
}

body.food-blog .thumb-placeholder {
  background:
    radial-gradient(ellipse at 80% 100%, color-mix(in srgb, var(--food-terracotta) 18%, transparent), transparent 55%),
    radial-gradient(ellipse at 20% 0%, color-mix(in srgb, var(--food-sage) 22%, transparent), transparent 50%),
    linear-gradient(165deg, #1f1a16, #12100d);
  font-family: "Fraunces", Georgia, serif;
  color: color-mix(in srgb, var(--food-honey) 65%, transparent);
}

body.food-blog .post-card-tag {
  display: inline-block;
  margin-bottom: 8px;
  padding: 4px 10px;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: color-mix(in srgb, var(--accent-hot) 92%, var(--text));
  background: color-mix(in srgb, var(--accent-hot) 14%, transparent);
  border-radius: var(--radius-pill);
  border: 1px solid color-mix(in srgb, var(--accent-hot) 25%, transparent);
}

body.food-blog .read-hint {
  color: color-mix(in srgb, var(--food-sage-soft) 95%, white);
}

body.food-blog .recipe-ribbon-container {
  margin-bottom: 16px;
}

body.food-blog .recipe-ribbon {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 8px;
}

body.food-blog .recipe-chip {
  display: inline-flex;
  align-items: center;
  padding: 6px 12px;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--text);
  background: color-mix(in srgb, var(--surface-solid) 75%, transparent);
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  border-radius: var(--radius-pill);
}

body.food-blog .recipe-jump {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 28px;
  padding: 10px 16px;
  font-size: 0.92rem;
  font-weight: 600;
  color: var(--link);
  background: color-mix(in srgb, var(--accent-hot) 10%, transparent);
  border-radius: 12px;
  border: 1px solid color-mix(in srgb, var(--accent-hot) 22%, transparent);
  transition:
    background 0.2s ease,
    transform 0.2s var(--ease-spring);
}

body.food-blog .recipe-jump:hover {
  background: color-mix(in srgb, var(--accent-hot) 18%, transparent);
  text-decoration: none;
}

body.food-blog .food-prose {
  margin-bottom: 2.5rem;
}

body.food-blog .food-prose .article-photo-slot {
  margin: 2.25rem 0;
}

body.food-blog .article-photo-slot-frame {
  aspect-ratio: 16 / 9;
  border-radius: calc(var(--radius-card) - 2px);
  border: 2px dashed color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 26%, transparent);
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 140px;
}

body.food-blog .article-photo-slot--portrait .article-photo-slot-frame {
  aspect-ratio: 3 / 4;
  max-width: min(100%, 380px);
  margin: 0 auto;
}

body.food-blog .article-photo-slot-label {
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.2em;
  color: color-mix(in srgb, var(--muted) 92%, transparent);
}

body.food-blog .food-prose .article-photo-slot figcaption {
  margin-top: 12px;
  font-size: 0.895rem;
  color: var(--muted);
  line-height: 1.5;
}

body.food-blog .food-prose .article-photo-slot figcaption strong {
  color: color-mix(in srgb, var(--text) 88%, transparent);
}

body.food-blog .food-prose .article-photo-slot .figcaption-jump-recipe {
  color: var(--link);
  font-weight: 600;
  text-underline-offset: 3px;
  text-decoration-thickness: 1px;
}

body.food-blog .food-prose .article-photo-slot .figcaption-jump-recipe:hover {
  color: var(--link-hover);
}

body.food-blog #recipe-ingredients {
  scroll-margin-top: 5.5rem;
}

body.food-blog .recipe-section#recipe {
  scroll-margin-top: 4.5rem;
}

body.food-blog .food-prose .article-photo-slot--has-media img {
  width: 100%;
  height: auto;
  display: block;
  border-radius: calc(var(--radius-card) - 2px);
  box-shadow:
    var(--shadow-soft),
    0 0 0 1px color-mix(in srgb, var(--rule), transparent);
}

body.food-blog
  .food-prose
  .article-photo-slot--portrait.article-photo-slot--has-media
  img {
  max-width: min(100%, 420px);
  margin-inline: auto;
}

body.food-blog .food-prose .workout-exercise-demo {
  max-width: min(100%, 520px);
  margin: 2.25rem auto;
  scroll-margin-top: 7.5rem;
}

body.food-blog .food-prose .workout-exercise-demo__header {
  margin-bottom: 1rem;
}

body.food-blog .food-prose .workout-exercise-demo__header h2 {
  margin: 0 0 0.5rem;
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.15rem, 3vw, 1.4rem);
  letter-spacing: -0.02em;
  line-height: 1.25;
}

body.food-blog .food-prose .workout-exercise-demo__header p {
  margin: 0 0 0.65rem;
  font-size: 1rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--text) 92%, transparent);
}

body.food-blog .food-prose .workout-exercise-demo__header p:last-child {
  margin-bottom: 0;
}

body.food-blog .food-prose .workout-exercise-demo__program-link {
  margin: 0.75rem 0 0;
  font-size: 0.85rem;
  font-weight: 600;
}

body.food-blog .food-prose .workout-exercise-demo figcaption {
  display: none;
}

body.food-blog .food-prose .workout-exercise-demo .article-photo-slot--workout-illustration {
  max-width: 100%;
  margin: 0;
}

body.food-blog .food-prose .article-photo-slot--workout-illustration {
  max-width: min(100%, 520px);
  margin-inline: auto;
}

body.food-blog .food-prose .article-photo-slot--workout-illustration img {
  object-fit: contain;
  background: #faf6f7;
  aspect-ratio: 3 / 2;
  max-height: 420px;
}

body.food-blog .food-prose .article-photo-slot--workout-illustration figcaption {
  font-weight: 600;
  color: var(--ink, #1a1a1a);
}

body.food-blog .figcaption-workout-link a {
  color: var(--accent, #c45c7a);
  font-weight: 600;
  text-decoration: none;
}

body.food-blog .figcaption-workout-link a:hover {
  text-decoration: underline;
}

body.food-blog.article-shell--workout .recipe-jump,
body.food-blog .article-shell--workout .recipe-jump {
  background: color-mix(in srgb, #e8b4c4 28%, var(--surface, #fff));
  border-color: color-mix(in srgb, #c45c7a 35%, transparent);
  color: var(--accent, #a84d68);
}

body.food-blog .workout-chip {
  background: color-mix(in srgb, #f5e6eb 75%, var(--surface, #fff));
  border-color: color-mix(in srgb, #e8b4c4 50%, transparent);
  color: color-mix(in srgb, #6b3d4a 90%, var(--text));
}

body.food-blog .workout-program {
  margin-top: 2.5rem;
}

body.food-blog .workout-program-shell {
  border-radius: calc(var(--radius-card) + 4px);
  padding: 2px;
  background: linear-gradient(
    135deg,
    color-mix(in srgb, #e8b4c4 85%, #fff) 0%,
    color-mix(in srgb, var(--food-sage) 55%, #fff) 55%,
    color-mix(in srgb, #c45c7a 35%, transparent) 100%
  );
  box-shadow:
    var(--shadow-float),
    0 20px 50px color-mix(in srgb, #c45c7a 10%, transparent);
}

body.food-blog .workout-program-card {
  border-radius: var(--radius-card);
  padding: clamp(1.35rem, 4vw, 2.25rem);
  background: linear-gradient(
    180deg,
    color-mix(in srgb, #fdf8f9 98%, var(--surface-solid, #fff)) 0%,
    color-mix(in srgb, var(--surface-solid, #fff) 96%, transparent) 100%
  );
  border: 1px solid color-mix(in srgb, #e8b4c4 40%, var(--rule, #e8e4df));
}

body.food-blog .workout-program-header {
  display: grid;
  gap: 1.25rem;
  margin-bottom: 1.5rem;
  padding-bottom: 1.35rem;
  border-bottom: 1px solid color-mix(in srgb, #e8b4c4 35%, var(--rule));
}

@media (min-width: 640px) {
  body.food-blog .workout-program-header {
    grid-template-columns: 1fr auto;
    align-items: start;
  }
}

body.food-blog .workout-program-eyebrow {
  margin: 0 0 0.35rem;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent, #a84d68);
}

body.food-blog .workout-program-title {
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.45rem, 3.8vw, 1.85rem);
  margin: 0 0 0.45rem;
  letter-spacing: -0.03em;
  line-height: 1.15;
}

body.food-blog .workout-program-lead {
  margin: 0;
  font-size: 0.95rem;
  line-height: 1.5;
  color: color-mix(in srgb, var(--text) 72%, var(--muted));
  max-width: 28rem;
}

body.food-blog .workout-program-stats {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.55rem;
  margin: 0;
  min-width: min(100%, 280px);
}

@media (min-width: 400px) {
  body.food-blog .workout-program-stats {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

body.food-blog .workout-program-stat {
  padding: 0.65rem 0.75rem;
  border-radius: 12px;
  background: color-mix(in srgb, #fff 88%, #f5e6eb);
  border: 1px solid color-mix(in srgb, #e8b4c4 45%, transparent);
  text-align: center;
}

body.food-blog .workout-program-stat dt {
  margin: 0;
  font-size: 0.65rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: color-mix(in srgb, var(--muted) 90%, #6b3d4a);
}

body.food-blog .workout-program-stat dd {
  margin: 0.2rem 0 0;
  font-size: 1rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  color: color-mix(in srgb, #6b3d4a 85%, var(--text));
}

body.food-blog .workout-program-setup {
  display: grid;
  gap: 0.75rem;
  margin-bottom: 1.75rem;
}

@media (min-width: 560px) {
  body.food-blog .workout-program-setup {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

body.food-blog .workout-setup-card {
  display: flex;
  gap: 0.85rem;
  align-items: flex-start;
  padding: 1rem 1.1rem;
  border-radius: 14px;
  background: color-mix(in srgb, #fff 92%, #f5e6eb);
  border: 1px solid color-mix(in srgb, #e8b4c4 38%, var(--rule));
}

body.food-blog .workout-setup-card__icon {
  flex-shrink: 0;
  width: 2.25rem;
  height: 2.25rem;
  border-radius: 10px;
  background: color-mix(in srgb, #e8b4c4 50%, #fff);
  position: relative;
}

body.food-blog .workout-setup-card--equipment .workout-setup-card__icon::after {
  content: "";
  position: absolute;
  inset: 0;
  margin: auto;
  width: 1rem;
  height: 0.65rem;
  border: 2px solid #6b3d4a;
  border-radius: 3px;
  box-shadow: 0 -5px 0 -2px #6b3d4a;
  opacity: 0.75;
}

body.food-blog .workout-setup-card--rest .workout-setup-card__icon::after {
  content: "";
  position: absolute;
  inset: 0;
  margin: auto;
  width: 0.85rem;
  height: 0.85rem;
  border: 2px solid #6b3d4a;
  border-radius: 50%;
  opacity: 0.75;
}

body.food-blog .workout-setup-card__content h3 {
  margin: 0 0 0.35rem;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: color-mix(in srgb, var(--muted) 85%, #6b3d4a);
}

body.food-blog .workout-setup-card__value {
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.45;
  color: color-mix(in srgb, var(--text) 90%, transparent);
}

body.food-blog .workout-setup-list {
  margin: 0;
  padding-left: 1.1rem;
  font-size: 0.92rem;
  line-height: 1.45;
}

body.food-blog .workout-program-section-label {
  margin: 0 0 1rem;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: color-mix(in srgb, var(--muted) 88%, #6b3d4a);
}

body.food-blog .workout-exercise-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}

body.food-blog .workout-exercise-card {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.85rem 1rem;
  padding: 1rem 1.1rem 1rem 0.85rem;
  border-radius: 14px;
  background: var(--surface, #fff);
  border: 1px solid color-mix(in srgb, #e8b4c4 32%, var(--border, #e8e4df));
  scroll-margin-top: 7.5rem;
  transition:
    border-color 0.2s ease,
    box-shadow 0.2s ease,
    transform 0.2s var(--ease-spring, ease);
}

body.food-blog .workout-exercise-card:hover {
  border-color: color-mix(in srgb, #c45c7a 45%, var(--border));
  box-shadow: 0 8px 24px color-mix(in srgb, #c45c7a 10%, transparent);
}

body.food-blog .workout-exercise-card:target {
  border-color: color-mix(in srgb, #c45c7a 55%, var(--border));
  box-shadow: 0 0 0 3px color-mix(in srgb, #e8b4c4 55%, transparent);
}

body.food-blog .workout-exercise-card__rail {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding-top: 0.15rem;
  min-width: 2rem;
}

body.food-blog .workout-exercise-card__num {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2rem;
  height: 2rem;
  border-radius: 999px;
  background: linear-gradient(
    145deg,
    color-mix(in srgb, #e8b4c4 70%, #fff),
    color-mix(in srgb, #f5e6eb 90%, #fff)
  );
  border: 1px solid color-mix(in srgb, #c45c7a 25%, transparent);
  color: #6b3d4a;
  font-weight: 800;
  font-size: 0.88rem;
  flex-shrink: 0;
  box-shadow: 0 2px 8px color-mix(in srgb, #c45c7a 12%, transparent);
}

body.food-blog .workout-exercise-card__line {
  flex: 1;
  width: 2px;
  min-height: 1.25rem;
  margin-top: 0.35rem;
  border-radius: 2px;
  background: linear-gradient(
    180deg,
    color-mix(in srgb, #e8b4c4 90%, transparent),
    color-mix(in srgb, #e8b4c4 25%, transparent)
  );
}

body.food-blog .workout-exercise-card__body {
  min-width: 0;
}

body.food-blog .workout-exercise-card__top {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.5rem 0.75rem;
  margin-bottom: 0.25rem;
}

body.food-blog .workout-exercise-card__title {
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.02rem, 2.5vw, 1.15rem);
  margin: 0;
  flex: 1;
  min-width: 9rem;
  line-height: 1.3;
  letter-spacing: -0.02em;
}

body.food-blog .workout-exercise-card__reps-badge {
  flex-shrink: 0;
  padding: 0.3rem 0.7rem;
  font-size: 0.75rem;
  font-weight: 700;
  line-height: 1.3;
  color: #6b3d4a;
  background: color-mix(in srgb, #f5e6eb 90%, #fff);
  border: 1px solid color-mix(in srgb, #e8b4c4 55%, transparent);
  border-radius: 999px;
  white-space: nowrap;
}

body.food-blog .workout-exercise-card__tips {
  margin: 0.4rem 0 0;
  font-size: 0.92rem;
  line-height: 1.5;
  color: color-mix(in srgb, var(--text) 85%, var(--muted));
}

body.food-blog .workout-exercise-card__rest {
  margin: 0.35rem 0 0;
  font-size: 0.84rem;
  color: color-mix(in srgb, var(--muted) 95%, transparent);
}

body.food-blog .workout-exercise-card__rest span {
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-size: 0.68rem;
}

body.food-blog .workout-exercise-card__jump {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  margin-top: 0.75rem;
  padding: 0.45rem 0.9rem;
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--accent, #a84d68);
  text-decoration: none;
  background: color-mix(in srgb, #f5e6eb 65%, var(--surface, #fff));
  border: 1px solid color-mix(in srgb, #e8b4c4 55%, transparent);
  border-radius: 10px;
  transition:
    background 0.2s ease,
    border-color 0.2s ease,
    color 0.2s ease;
}

body.food-blog .workout-exercise-card__jump:hover {
  background: color-mix(in srgb, #e8b4c4 45%, #fff);
  border-color: color-mix(in srgb, #c45c7a 40%, transparent);
  color: #6b3d4a;
  text-decoration: none;
}

body.food-blog .workout-exercise-card__jump:focus-visible {
  outline: 2px solid color-mix(in srgb, #c45c7a 70%, transparent);
  outline-offset: 2px;
}

body.food-blog .workout-exercise-card__jump-icon {
  font-size: 0.95em;
  line-height: 1;
}

body.food-blog .workout-program-footer {
  margin-top: 1.5rem;
  padding-top: 1.25rem;
  border-top: 1px dashed color-mix(in srgb, #e8b4c4 50%, var(--rule));
}

body.food-blog .workout-disclaimer {
  margin: 0;
  padding: 0.85rem 1rem;
  font-size: 0.84rem;
  line-height: 1.5;
  color: color-mix(in srgb, var(--text) 75%, var(--muted));
  background: color-mix(in srgb, #f5e6eb 40%, transparent);
  border-radius: 10px;
  border-left: 3px solid color-mix(in srgb, #c45c7a 55%, transparent);
}

body.food-blog .workout-disclaimer strong {
  color: color-mix(in srgb, #6b3d4a 90%, var(--text));
}

body.food-blog .prose h2 {
  font-family: "Fraunces", Georgia, serif;
}

body.food-blog .food-prose.prose h3 {
  margin: 1.6em 0 0.55em;
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.05rem, 2.8vw, 1.22rem);
  font-weight: 650;
  letter-spacing: -0.02em;
  color: color-mix(in srgb, var(--text) 94%, transparent);
  line-height: 1.35;
}

body.food-blog .recipe-section {
  margin-top: 0.5rem;
}

body.food-blog .recipe-card {
  border-radius: calc(var(--radius-card) + 4px);
  padding: 2px;
  background: linear-gradient(
    135deg,
    color-mix(in srgb, var(--accent-hot) 45%, transparent),
    color-mix(in srgb, var(--food-sage) 38%, transparent)
  );
  box-shadow: var(--shadow-float);
}

body.food-blog .recipe-card-inner {
  border-radius: var(--radius-card);
  padding: clamp(22px, 4vw, 32px);
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--surface-solid) 96%, transparent),
    color-mix(in srgb, var(--surface-solid) 88%, transparent)
  );
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
}

body.food-blog .recipe-title {
  margin: 0 0 22px;
  font-size: 1.5rem;
  font-weight: 700;
}

body.food-blog .recipe-toolbar {
  display: flex;
  flex-wrap: nowrap;
  align-items: flex-start;
  gap: 16px;
  margin-bottom: 24px;
  padding-bottom: 20px;
  border-bottom: 1px solid color-mix(in srgb, var(--rule), transparent);
}

body.food-blog .recipe-toolbar-thumb-wrap {
  flex-shrink: 0;
  width: 72px;
  height: 72px;
  border-radius: 12px;
  overflow: hidden;
  box-shadow:
    var(--shadow-soft),
    0 0 0 1px color-mix(in srgb, var(--rule), transparent);
}

body.food-blog .recipe-toolbar-thumb {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

body.food-blog .recipe-toolbar-main {
  flex: 1;
  min-width: 0;
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  gap: 14px 20px;
}

body.food-blog .recipe-toolbar-group {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px 10px;
}

body.food-blog .recipe-toolbar-label {
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--muted);
}

body.food-blog .recipe-servings-control {
  display: inline-flex;
  align-items: center;
  border-radius: 12px;
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 40%, transparent);
  overflow: hidden;
}

body.food-blog .recipe-servings-btn {
  width: 2.25rem;
  height: 2.25rem;
  border: none;
  background: transparent;
  color: var(--text);
  font-size: 1.1rem;
  line-height: 1;
  cursor: pointer;
  transition: background 0.15s ease;
}

body.food-blog .recipe-servings-btn:hover {
  background: color-mix(in srgb, var(--link) 12%, transparent);
}

body.food-blog .recipe-servings-input {
  width: 3rem;
  height: 2.25rem;
  border: none;
  border-left: 1px solid color-mix(in srgb, var(--rule), transparent);
  border-right: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: transparent;
  color: var(--text);
  text-align: center;
  font-size: 0.95rem;
  font-weight: 700;
  font-family: inherit;
  -moz-appearance: textfield;
}

body.food-blog .recipe-servings-input::-webkit-outer-spin-button,
body.food-blog .recipe-servings-input::-webkit-inner-spin-button {
  -webkit-appearance: none;
  margin: 0;
}

body.food-blog .recipe-servings-note {
  font-size: 0.78rem;
  color: var(--muted);
  max-width: 14rem;
  line-height: 1.35;
}

body.food-blog .recipe-toolbar-units {
  border-radius: 12px;
  padding: 3px;
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 35%, transparent);
}

body.food-blog .recipe-unit-btn {
  border: none;
  border-radius: 9px;
  padding: 7px 12px;
  font-size: 0.8rem;
  font-weight: 700;
  cursor: pointer;
  color: var(--muted);
  background: transparent;
  transition:
    background 0.15s ease,
    color 0.15s ease;
}

body.food-blog .recipe-unit-btn.is-active {
  background: color-mix(in srgb, var(--link) 18%, transparent);
  color: var(--text);
}

body.food-blog .recipe-toolbar-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-left: auto;
}

body.food-blog .recipe-tool-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 8px 14px;
  border-radius: 12px;
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 35%, transparent);
  color: var(--text);
  font-size: 0.82rem;
  font-weight: 700;
  text-decoration: none;
  cursor: pointer;
  transition:
    border-color 0.15s ease,
    background 0.15s ease;
}

body.food-blog .recipe-tool-btn:hover {
  border-color: color-mix(in srgb, var(--link) 35%, var(--rule));
  background: color-mix(in srgb, var(--link) 10%, transparent);
  text-decoration: none;
}

body.food-blog .recipe-tool-btn--primary {
  border-color: color-mix(in srgb, var(--accent-hot) 45%, transparent);
  background: color-mix(in srgb, var(--accent-hot) 22%, transparent);
}

body.food-blog .recipe-tool-btn--primary:hover {
  background: color-mix(in srgb, var(--accent-hot) 32%, transparent);
}

body.food-blog .recipe-tool-btn.is-saved {
  border-color: color-mix(in srgb, var(--food-sage) 45%, transparent);
  background: color-mix(in srgb, var(--food-sage) 18%, transparent);
}

body.food-blog .recipe-imperial-note {
  margin: 12px 0 0;
  font-size: 0.8rem;
  line-height: 1.45;
  color: var(--muted);
  font-style: italic;
}

body.food-blog .recipe-nutrition,
body.food-blog .recipe-comments {
  margin-top: 48px;
  padding-top: 28px;
  border-top: 1px solid color-mix(in srgb, var(--rule), transparent);
  max-width: 780px;
  margin-left: auto;
  margin-right: auto;
}

body.food-blog .recipe-nutrition-heading,
body.food-blog .recipe-comments-heading {
  margin: 0 0 14px;
  font-size: 1.05rem;
  font-weight: 800;
}

body.food-blog .recipe-nutrition-badge {
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  margin-left: 8px;
}

body.food-blog .recipe-nutrition-note {
  margin: 0 0 14px;
  font-size: 0.92rem;
  color: var(--muted);
}

body.food-blog .recipe-nutrition-table {
  width: 100%;
  max-width: 22rem;
  border-collapse: collapse;
  font-size: 0.95rem;
}

body.food-blog .recipe-nutrition-table th,
body.food-blog .recipe-nutrition-table td {
  padding: 8px 12px;
  text-align: left;
  border-bottom: 1px solid color-mix(in srgb, var(--rule), transparent);
}

body.food-blog .recipe-nutrition-table th {
  font-weight: 700;
  color: var(--muted);
  width: 40%;
}

body.food-blog .recipe-comments p {
  margin: 0;
  font-size: 0.98rem;
  line-height: 1.55;
  color: color-mix(in srgb, var(--text) 90%, transparent);
}

body.food-blog .saved-recipes-section {
  margin-bottom: 40px;
}

body.food-blog .saved-posts-empty {
  margin: 0;
  font-size: 0.95rem;
  color: var(--muted);
}

body.food-blog .recipe-ingredients li.recipe-ingredient-note {
  list-style: none;
  padding-left: 0;
  margin-top: 0.65em;
  font-weight: 700;
  font-size: 0.82rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
}

body.food-blog .recipe-ingredients li.recipe-ingredient-note::before {
  display: none;
}

@media (max-width: 640px) {
  body.food-blog .recipe-toolbar {
    flex-wrap: wrap;
  }

  body.food-blog .recipe-toolbar-main {
    width: 100%;
  }

  body.food-blog .recipe-toolbar-actions {
    margin-left: 0;
    width: 100%;
  }

  body.food-blog .recipe-tool-btn {
    flex: 1 1 auto;
  }
}

body.food-blog .recipe-split {
  display: grid;
  grid-template-columns: 1fr 1.15fr;
  gap: clamp(20px, 4vw, 40px);
  align-items: start;
}

@media (max-width: 720px) {
  body.food-blog .recipe-split {
    grid-template-columns: 1fr;
  }
}

body.food-blog .recipe-block h3 {
  margin: 0 0 14px;
  font-family: "DM Sans", sans-serif;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--muted);
}

body.food-blog .recipe-ingredients .recipe-list,
body.food-blog .recipe-steps .recipe-list {
  margin: 0;
  padding-left: 0;
  list-style: none;
}

body.food-blog .recipe-ingredients li {
  position: relative;
  padding-left: 1.15em;
  margin-bottom: 0.55em;
  color: color-mix(in srgb, var(--text) 94%, transparent);
  font-size: 0.98rem;
}

body.food-blog .recipe-ingredients li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.55em;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: color-mix(in srgb, var(--food-sage) 85%, transparent);
}

body.food-blog .recipe-steps li {
  display: grid;
  grid-template-columns: 2.25rem 1fr;
  gap: 10px 12px;
  margin-bottom: 1rem;
  align-items: start;
  font-size: 0.98rem;
  line-height: 1.58;
  color: color-mix(in srgb, var(--text) 96%, transparent);
}

body.food-blog .recipe-step-num {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2rem;
  height: 2rem;
  font-family: "Fraunces", Georgia, serif;
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--text);
  background: color-mix(in srgb, var(--accent-hot) 16%, transparent);
  border-radius: 10px;
}

body.food-blog .recipe-placeholder-hint code {
  font-size: 0.88em;
}

/* --- Food blog: categories (strip + grouped sections) ------------------------- */
body.food-blog .category-strip {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  margin-bottom: 28px;
}

body.food-blog .category-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 8px 16px;
  border-radius: var(--radius-pill);
  font-size: 0.82rem;
  font-weight: 600;
  font-family: inherit;
  line-height: 1.2;
  cursor: pointer;
  border: 1px solid color-mix(in srgb, var(--rule), transparent);
  background: color-mix(in srgb, var(--surface-solid) 48%, transparent);
  color: var(--muted);
  box-shadow: 0 0 0 1px transparent;
  transition:
    background 0.2s ease,
    color 0.2s ease,
    border-color 0.2s ease,
    box-shadow 0.25s ease,
    transform 0.15s ease;
}

body.food-blog .category-pill:hover {
  color: var(--text);
  background: color-mix(in srgb, var(--surface-solid) 72%, transparent);
  border-color: color-mix(in srgb, var(--accent-hot) 28%, transparent);
}

body.food-blog .category-pill.is-active {
  color: #0d1117;
  background: linear-gradient(
    133deg,
    color-mix(in srgb, var(--accent-hot) 88%, white),
    color-mix(in srgb, var(--accent-warm) 70%, white)
  );
  border-color: color-mix(in srgb, var(--accent-hot) 45%, transparent);
  box-shadow:
    0 2px 0 color-mix(in srgb, var(--accent-hot) 35%, transparent),
    0 8px 22px color-mix(in srgb, var(--accent-hot) 22%, transparent);
}

body.food-blog.light .category-pill.is-active {
  color: #1a1510;
}

body.food-blog .posts-grouped-root {
  min-height: 1px;
}

body.food-blog .posts-by-category {
  scroll-margin-top: 108px;
  margin-bottom: clamp(36px, 5vw, 56px);
}

body.food-blog .posts-by-category:last-child {
  margin-bottom: 0;
}

body.food-blog .posts-by-category[hidden] {
  display: none !important;
}

body.food-blog .category-section-heading {
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(1.22rem, 2.8vw, 1.48rem);
  font-weight: 700;
  letter-spacing: -0.02em;
  margin: 0 0 18px;
  color: var(--text);
  padding-bottom: 10px;
  border-bottom: 1px solid color-mix(in srgb, var(--rule), transparent);
}

/* --- Food layout: left ad rail + 3-column recipe grid ------------------------ */

body.food-blog .site-header,
body.food-blog .site-footer {
  max-width: var(--layout-max);
}

body.food-blog .page-with-ads {
  display: grid;
  grid-template-columns: minmax(0, 1fr) var(--ad-rail-width);
  gap: clamp(20px, 3vw, 36px);
  max-width: var(--layout-max);
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(16px, 2.5vw, 28px) 56px;
  align-items: start;
  box-sizing: border-box;
}

body.food-blog .page-content {
  min-width: 0;
  max-width: 100%;
}

/* Empty right gutter for future ad scripts — no placeholder UI */
body.food-blog .ad-rail {
  position: sticky;
  top: 92px;
  align-self: start;
  width: 100%;
}

body.food-blog .ad-slot {
  width: 100%;
  min-height: 1px;
}

body.food-blog .shell.shell--wide {
  max-width: none;
  width: 100%;
  margin: 0;
  padding-left: 0;
  padding-right: 0;
}

body.food-blog .post-list {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(18px, 2vw, 26px);
}

body.food-blog a.post-card-wrap {
  display: flex;
  flex-direction: column;
  height: 100%;
  min-height: 100%;
}

body.food-blog .post-card {
  flex: 1;
  display: flex;
  flex-direction: column;
  min-height: 100%;
}

body.food-blog .post-body {
  flex: 1;
  display: flex;
  flex-direction: column;
}

body.food-blog .post-excerpt {
  flex: 1;
}

body.food-blog .post-list .post-title {
  font-size: clamp(0.98rem, 1.35vw, 1.12rem);
  line-height: 1.28;
}

body.food-blog .page-content .article-shell--in-layout {
  max-width: 780px;
  margin: 0 auto;
  width: 100%;
}

@media (max-width: 1100px) {
  body.food-blog {
    --ad-rail-width: 160px;
  }
}

@media (max-width: 960px) {
  body.food-blog .page-with-ads {
    grid-template-columns: 1fr;
    gap: 0;
  }

  body.food-blog .ad-rail {
    display: none;
  }

  body.food-blog .post-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 560px) {
  body.food-blog .post-list {
    grid-template-columns: 1fr;
  }
}

/* --- Mobile layout (phones & small tablets) -------------------------------- */
@media (max-width: 900px) {
  .site-header {
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    max-width: 100%;
    width: 100%;
    margin: 0;
    border-radius: 0;
    padding: 0;
    box-sizing: border-box;
  }

  .site-header__bar {
    padding: max(8px, env(safe-area-inset-top)) max(12px, env(safe-area-inset-right)) 8px
      max(12px, env(safe-area-inset-left));
    gap: 8px;
  }

  .site-title {
    font-size: 0.9rem;
    min-width: 0;
    flex: 1;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  .site-header__controls {
    gap: 4px;
    flex-shrink: 0;
  }

  .header-icon-btn,
  .theme-toggle {
    width: 34px;
    height: 34px;
    border-radius: 9px;
    flex-shrink: 0;
  }

  .header-icon-btn svg,
  .theme-toggle svg {
    width: 17px;
    height: 17px;
  }

  .nav-mobile-only {
    display: inline-flex;
  }

  .nav-desktop-only {
    display: none !important;
  }

  .nav {
    display: none;
    flex-direction: column;
    gap: 0;
    width: 100%;
    padding: 4px max(14px, env(safe-area-inset-right)) 12px
      max(14px, env(safe-area-inset-left));
    border-top: 1px solid color-mix(in srgb, var(--rule), transparent);
    background: color-mix(in srgb, var(--surface-solid) 42%, transparent);
  }

  .site-header.is-nav-open .nav {
    display: flex;
  }

  a.nav-action--ghost,
  button.nav-action--ghost {
    width: auto;
    min-width: 0;
  }

  .nav .nav-action--ghost {
    width: 100%;
    min-width: 0;
    height: auto;
    min-height: 44px;
    justify-content: flex-start;
    padding: 10px 12px;
    font-size: 0.88rem;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
    border: none;
    border-bottom: 1px solid color-mix(in srgb, var(--rule), transparent);
  }

  .nav .nav-action--ghost:last-child {
    border-bottom: none;
  }

  .shell {
    padding: 16px max(12px, env(safe-area-inset-left)) 56px
      max(12px, env(safe-area-inset-right));
  }

  .article-shell {
    padding: 14px max(12px, env(safe-area-inset-left)) 64px
      max(12px, env(safe-area-inset-right));
  }

  body.static-page .static-shell {
    padding: 14px max(12px, env(safe-area-inset-left)) 56px
      max(12px, env(safe-area-inset-right));
  }

  .site-footer {
    max-width: none;
    padding: 32px max(16px, env(safe-area-inset-left)) max(56px, env(safe-area-inset-bottom))
      max(16px, env(safe-area-inset-right));
  }

  .search-dialog {
    max-width: calc(100vw - 20px);
    width: 100%;
  }

  .search-dialog-panel {
    padding: 16px 16px 12px;
  }

  .posts-section {
    scroll-margin-top: 72px;
  }

  .post-body {
    padding: clamp(18px, 4vw, 22px);
  }

  .bio-card {
    margin-bottom: 36px;
    padding: clamp(20px, 4vw, 26px);
    gap: 24px;
  }

  body.food-blog {
    font-size: 15px;
    line-height: 1.58;
  }

  body.food-blog .page-with-ads {
    max-width: 100%;
    padding-left: max(12px, env(safe-area-inset-left));
    padding-right: max(12px, env(safe-area-inset-right));
    padding-bottom: max(32px, env(safe-area-inset-bottom));
  }

  body.food-blog .site-header,
  body.food-blog .site-footer {
    max-width: 100%;
  }

  body.food-blog .post-list {
    grid-template-columns: 1fr;
    gap: 16px;
  }

  body.food-blog .avatar {
    width: 112px;
    height: 112px;
  }

  body.food-blog .site-footer {
    padding-left: max(16px, env(safe-area-inset-left));
    padding-right: max(16px, env(safe-area-inset-right));
  }

  body.food-blog .food-hero-kicker {
    font-size: clamp(1.15rem, 4.8vw, 1.5rem);
    padding: 2px 0;
    margin-bottom: 18px;
  }

  body.food-blog .category-strip {
    flex-wrap: nowrap;
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
    overscroll-behavior-x: contain;
    scrollbar-width: none;
    gap: 6px;
    margin-bottom: 18px;
    margin-left: 0;
    margin-right: 0;
    max-width: 100%;
    padding-bottom: 4px;
  }

  body.food-blog .category-strip::-webkit-scrollbar {
    display: none;
  }

  body.food-blog .category-pill {
    flex-shrink: 0;
    padding: 7px 12px;
    font-size: 0.75rem;
  }

  body.food-blog .posts-by-category {
    scroll-margin-top: 92px;
  }

  body.food-blog .article-header h1,
  body.food-blog .recipe-title {
    font-size: clamp(1.28rem, 5vw, 1.75rem);
  }

  body.food-blog .food-prose {
    font-size: 0.94rem;
  }

  body.food-blog .food-prose .article-photo-slot--has-media img,
  body.food-blog .article-hero-img img,
  .prose img {
    max-width: 100%;
    height: auto;
  }

  body.food-blog .food-prose .article-photo-slot {
    margin: 1.75rem 0;
  }

  body.food-blog .workout-exercise-card__title {
    min-width: 0;
    width: 100%;
  }

  body.food-blog .workout-exercise-card__top {
    flex-direction: column;
    align-items: flex-start;
  }

  .back-link {
    margin-left: 0;
    margin-bottom: 20px;
  }
}

@media (min-width: 901px) {
  .site-header {
    flex-wrap: wrap;
  }

  .site-header__bar {
    flex: 0 1 auto;
    width: auto;
  }

  .site-header__controls .theme-toggle {
    margin-left: 0;
  }
}

@media (max-width: 380px) {
  body.food-blog .post-excerpt {
    font-size: 0.92rem;
  }
}

@media print {
  body.food-blog .category-strip {
    display: none !important;
  }

  body.food-blog .posts-by-category {
    display: block !important;
    break-inside: avoid;
  }

  body.food-blog .site-header,
  body.food-blog .back-link,
  body.food-blog .recipe-jump,
  body.food-blog .theme-toggle,
  body.food-blog .nav,
  body.food-blog .recipe-ribbon-container,
  body.food-blog .social-row,
  body.food-blog .article-breadcrumb,
  body.food-blog .article-bottom-nav,
  body.food-blog .related-posts,
  body.food-blog .recipe-toolbar,
  body.food-blog .recipe-nutrition,
  body.food-blog .recipe-comments {
    display: none !important;
  }

  body.print-recipe-only .site-footer,
  body.print-recipe-only .article-hero,
  body.print-recipe-only .article-header,
  body.print-recipe-only .food-prose,
  body.print-recipe-only .recipe-ribbon-container,
  body.print-recipe-only .recipe-jump,
  body.print-recipe-only .article-bottom-nav,
  body.print-recipe-only .related-posts,
  body.print-recipe-only .ad-rail {
    display: none !important;
  }

  body.print-recipe-only .recipe-section {
    margin-top: 0;
  }

  body.print-recipe-only .article-shell {
    padding-top: 0;
  }

  body.food-blog::before,
  body.food-blog::after {
    display: none !important;
  }

  body.food-blog,
  body.food-blog.light {
    --text: #1a1510;
    background: #fff !important;
    color: #1a1510 !important;
  }

  body.food-blog .recipe-card {
    box-shadow: none;
    padding: 0;
    background: none;
  }

  body.food-blog .recipe-card-inner {
    border: none;
    padding: 0;
  }

  body.food-blog .article-shell {
    max-width: 100%;
    padding: 0 12px;
  }

  body.food-blog .recipe-split {
    grid-template-columns: 1fr 1fr;
    gap: 24px;
  }

  body.food-blog .ad-rail {
    display: none !important;
  }

  body.food-blog .page-with-ads {
    display: block;
    max-width: 100%;
    padding: 0 12px;
  }

  body.food-blog .page-content {
    max-width: 100%;
  }

  body.food-blog .shell.shell--wide {
    padding-left: 0;
    padding-right: 0;
  }

  body.food-blog .article-hero-placeholder,
  body.food-blog .article-photo-slot-frame {
    border-style: dashed;
    border-color: #bdb5a9;
    background: #faf7f3;
    -webkit-print-color-adjust: exact;
    print-color-adjust: exact;
  }

  body.food-blog .food-prose .article-photo-slot {
    break-inside: avoid;
  }
}